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Downloadables Lil Tinkle Stars Parent’s Corner
Yoga Poses
Poorna Bhujangasana
In this edition of Yoga Poses, Bala performs Poorna Bhujangasana or the Full Serpent Pose, which increases the flexibility of the spine.
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Disclaimer: Do not try these poses at home without adult supervision.
Illustrations: Vineet Nair
Layout: Narendra Pardhi
Yoga Consultant: Dr. Susan Vaisian (@life_chaperone)
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