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Downloadables Lil Tinkle Stars Parent’s Corner
Yoga Poses
Mandukasana
Bir shows us how to perform Mandukasana, the frog pose, which stretches your thighs and back muscles.
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Disclaimer: Do not try these poses at home without adult supervision.
Illustrations: Vineet Nair
Layout: Narendra Pardhi
Yoga Consultant: Dr. Susan Vaisian (@life_chaperone)
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